Training Log Archive: bun

Longer o ints at mt beckworth, time including warm up and down. It was really steep and really grassy, and because I'm a genius I decided to wear my non-spike O shoes.....so I spent the whole time slipping down the slope on all the dried grass! On the flatter bits I was able to concentrate more on the nav though, and it went pretty well. Good physical workout!

C • Good choice 2

Ez. Felt better than expected