Training Log Archive: bun

In the 1 days ending Sep 25, 2013:

activity

time

miles

running

47:26

Strength and Conditioning

15:00

Total

1:02:26

1:02

0:00

running intervals 47:26 [4]

3 x 5 x 20/40s along the river. Felt quite ok. :)

Strength and Conditioning 15:00 [3]

Been super slack lately, so now my legs are tight as