Training Log Archive: bunIn the 1 days ending Dec 22, 2010:
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Wednesday Dec 22, 2010 #
Strength and Conditioning 30:00 [3]
same as the other day
should really do this every day, but its hard to remember....
should really do this every day, but its hard to remember....
4 PM
orienteering intervals 42:22 [5]
rose garden O ints with schmol
really good intense training, physically and mentally. fun! felt pretty good, but got tired quickly....
also, i beat olle in the race ;)
really good intense training, physically and mentally. fun! felt pretty good, but got tired quickly....
also, i beat olle in the race ;)