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Training Log Archive: bun

In the 1 days ending Dec 20, 2010:

activity # timemileskm+m
  Strength and Conditioning1 30:00
  riding1 20:00
  Total2 50:00

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Mo

Monday Dec 20, 2010 #

riding 20:00 [3]

To and from work
scored heaps of free stuff this time...too much actually.....
9 AM

Strength and Conditioning 30:00 [3]

Haha my back hurt for the rest of the day after this...my bad!!

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