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Training Log Archive: bun

In the 1 days ending Sep 6, 2010:

activity # timemileskm+m
  running1 30:31
  orienteering1 15:00
  Total1 45:31

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Mo

Monday Sep 6, 2010 #

6 PM

orienteering 15:00 [3]

Ed SK Training (don't know this word in Swedish)
Contour bara utöva, det var riktigt bra! jag sprang sakta men inte göra några misstag. :)

contour only exercise, it was really good! Ran slowly but didn't make any mistakes :)

running 30:31 [3]

Jag sprang hem efter träningen. Filt långsam :(
Jag sprang den långa vägen hem...

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