Training Log Archive: smokeIn the 7 days ending Nov 8, 2010:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Sunday Nov 7, 2010 #
stretching/strength 30:00 [2]
Saturday Nov 6, 2010 #
Event: Hickory Run
stretching/strength 6:00
20 pushups, rest 60, 18, rest, 16, rest, 14
Friday Nov 5, 2010 #
stretching/strength 1:00 [4]
22 pushups
Thursday Nov 4, 2010 #
5 PM
pilates 1:00:00 [3]
one of these days maybe my shoulder won't hurt so much
Tuesday Nov 2, 2010 #
5 PM
interval class 1:00:00 [2]
having missed several weeks, I expected this to be tough. most of it was too easy though