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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending May 30, 2020:

activity # timemileskm+m
  Orienteering1 1:26:00 4.16(20:39) 6.7(12:50)18c
  Total1 1:26:00 4.16(20:39) 6.7(12:50)18c

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Saturday May 30, 2020 #

10 AM

Orienteering (Local Impivaara) 1:26:00 [3] 6.7 km (12:50 / km)
18c shoes: Inov8 X-Talon 212

Another local course. I started just 300 meters from my home on leg from #5 to #6. Hit flags again quite well. After two thirds of the course twisted my ankle seriously and after that could barely run and walked mainly rest of the course. And when walking to home the ankle swallowed a lot.

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