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Training Log Archive: Miikka

In the 7 days ending Feb 9, 2019:

activity # timemileskm+m
  XC Skiing1 44:15 4.78(9:15) 7.7(5:45)
  Total1 44:15 4.78(9:15) 7.7(5:45)

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Wednesday Feb 6, 2019 #

5 PM

XC Skiing (Kuloinen) 44:15 [3] 7.7 km (5:45 / km)
ahr:133 max:171

Very good tracks after raining yesterday and today groomed at 20 degs. Great glide, reasonable grip. First time with my new skiing shoes. Next days it will be raining, and I just hope tracks can be still fixed next week when it cools again.

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