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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Dec 29, 2018:

activity # timemileskm+m
  Orienteering1 40:40 2.3(17:41) 3.7(10:59)7c
  Total1 40:40 2.3(17:41) 3.7(10:59)7c

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Saturday Dec 29, 2018 #

11 AM

Orienteering (Local Raisio ABC) 40:40 [3] *** 3.7 km (10:59 / km)
ahr:159 max:179 7c shoes: VJ Integrator

Very terrible conditions. Everything was covered with thin ice, but not enough to hold my weight so my feet were very wet right after the start. An easy course without any major mistakes.

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