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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending Nov 3, 2018:

activity # timemileskm+m
  Orienteering1 46:16 2.55(18:10) 4.1(11:17)13c
  Total1 46:16 2.55(18:10) 4.1(11:17)13c

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Saturday Nov 3, 2018 #

11 AM

Orienteering (Local Pansio) 46:16 [3] *** 4.1 km (11:17 / km)
13c shoes: Inov8 X-Talon 212

One month without running. Flags were quite easy but a lot of steep slippery hills and flags always on the top of the hill like they normally set courses in this area.

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