Training Log Archive: MiikkaIn the 7 days ending Dec 30, 2017:
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Orienteering (Local Uittamo) 41:43 [3] *** 4.2 km (9:56 / km)
ahr:152 max:180 spiked:15/16c shoes: VJ Integrator
Orienteering (Street Score-O Ihala) 56:25 [3] *** 7.5 km (7:31 / km)
ahr:165 max:180 16c shoes: VJ Integrator