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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 7 days ending May 13, 2017:

activity # timemileskm+m
  Orienteering1 1:05:01 3.6(18:02) 5.8(11:13)16c
  Total1 1:05:01 3.6(18:02) 5.8(11:13)16c

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Monday May 8, 2017 #

5 PM

Orienteering (Local Taimo) 1:05:01 [3] *** 5.8 km (11:13 / km)
16c shoes: VJ Integrator

A local meet directly after the work. It's cold again and some snow at the end of the course. Quite hilly course, when the same area was climbed four times. Lost one minute at the #2, otherwise good navigation.

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