Training Log Archive: MiikkaIn the 7 days ending Mar 25, 2017:
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Tuesday Mar 21, 2017 #
5 PM
Orienteering race (Turku non-sprint Jäkärlä) 35:00 [3] *** 4.0 km (8:45 / km)
14c shoes: VJ Integrator
Rule #1: DO NOT call these f*ucking short-distance forest O's sprints. Hello Turku area clubs, how can you forget in one summer what a sprint is! Now I have run this winter two of low-5 sprints in this Turku sprint cup series, which used to have very high level sprints still last year. Nothing else to say, after control #2 I lost all the interest even to run.
Sunday Mar 19, 2017 #
1 PM
Run (Runosmäki-Länsinummi) 36:00 [3] 6.8 km (5:18 / km)
shoes: Inov8 TrailRoc 245
Just very small change to the route I ran last week. I at least tried to push slightly harder, but not too much.