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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Miikka

In the 1 days ending May 14, 2012:

activity # timemileskm+m
  Orienteering1 18:55 1.55(12:11) 2.5(7:34)15c
  Total1 18:55 1.55(12:11) 2.5(7:34)15c

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Mo

Monday May 14, 2012 #

5 PM

Orienteering (Sprint-O Katariina) 18:55 [5] ** 2.5 km (7:34 / km)
15c

Re-run the sprint course for the youth training in the end of the month. Now as fast as I can and knowing the control points. I don't know who are coming, some of the serious 18's from our neighbourhood club can run this to 17 minutes, our club's guys to 18 minutes without mistakes.

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