Training Log Archive: GeorgiaIn the 7 days ending Apr 18, 2017:
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Tuesday Apr 18, 2017 #
12 PM
Mountain Biking 57:13 [3] 16.73 km (3:25 / km) +373m 3:05 / km
Bad day at work, lunchtime ride. Pretty greasy out and bike making sad noises.
6 PM
Run 50:00 [3] 8.27 km (6:03 / km) +239m 5:17 / km
Brook St with Brent and Keen Dave
Monday Apr 17, 2017 #
Orienteering 41:00 [5]
Oceania middle - the rockery
Sunday Apr 16, 2017 #
Orienteering 42:00 [5]
Oceania relay - somewhere out in Woodhill
Saturday Apr 15, 2017 #
Orienteering 1:39:00 [5]
Oceania long - Somewhere out in Woodhill
Friday Apr 14, 2017 #
Event: Oceania Championships 2017
Orienteering 16:29 [5]
Oceania Sprint - somewhere in Auckland
Thursday Apr 13, 2017 #
5 PM
Run 30:12 [3] 4.81 km (6:16 / km) +184m 5:16 / km
Wednesday Apr 12, 2017 #
12 PM
Run 47:18 [3] 7.99 km (5:55 / km) +299m 4:59 / km
Pouring rain run with Brent's "normals" but no Brent. Nice to get out and run at lunchtime.
6 PM
Run 22:19 [4] 5.1 km (4:23 / km) +24m 4:17 / km