Training Log Archive: tnipenIn the 30 days ending Sep 30, 2003:
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Monday Sep 15, 2003 #
Orienteering 25:01 [4] 5.3 km (4:43 / km)
WET 2 in Stanley Park. Good speed.
Monday Sep 8, 2003 #
Orienteering 27:06 [5] 5.55 km (4:53 / km)
WET season opener. 39 people showed up! Started off good, though by control 2 I could feel the food I ate earlier... so I took it a little bit easier. Stomach started getting better towards the end. so increased my speed on the last 1.5kms.