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Training Log Archive: tnipen

In the 1 days ending Dec 9, 2018:

activity # timemileskm+mload
  Stroller-running1 1:12:11 6.33(11:24) 10.19(7:05) 21260.7
  Total1 1:12:11 6.33(11:24) 10.19(7:05) 21260.7

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Su

Sunday Dec 9, 2018 #

9 AM

Stroller-running 1:12:11 intensity: (33 @1) + (2:26 @2) + (5:50 @3) + (27:34 @4) + (35:48 @5) 10.19 km (7:05 / km) +212m 6:25 / km
ahr:182 max:197 shoes: Brooks Launch 2018

Morning run on the snow covered bike paths and roads. It appears that no Norwegians get up before 10 am on a Sunday, because the roads felt abandoned. Nice run with good city views.

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