Training Log Archive: tnipenIn the 1 days ending Aug 16, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Aug 16, 2017 #
10 AM
Trail running 2:13:18 17.08 km (7:48 / km) +1245m 5:43 / km
ahr:140 max:173 shoes: Asics Nimbus 2013
Long uphill run with Mathias from Staufen to Schauinsland. Mix of single track and forest roads. Some really nice views when we went through cow pastures. Gondola down.