Training Log Archive: tnipenIn the 1 days ending Jan 5, 2011:
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Wednesday Jan 5, 2011 #
8 PM
Cross country skiing 55:16 [3] 11.92 km (4:38 / km) +220m 4:15 / km
shoes: Skiboots
Classic night skiing with dad at Solihøgda. Did 2x6km of the lit loop. Lots of new snow, so quite slow conditions.
Cross country skiing warm up/down 39:46 [2] 4.97 km (8:00 / km) +75m 7:26 / km
shoes: Skiboots