Training Log Archive: tnipenIn the 1 days ending Aug 1, 2010:
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Sunday Aug 1, 2010 #
11 AM
Trail running 1:15:20 11.0 km (6:51 / km) +600m 5:23 / km
shoes: Mizuno WR 2010
Ran up Stolzekleiven with Mathias, Øystein, Marit, and Ida. Had about 12:30 up. Then we ran over to Fløyfjellet and down Fløysvingene. It was raining quite hard in periods, but some sunshine right at the end.
8 PM
Running 46:00 7.0 km (6:34 / km) +50m 6:21 / km
shoes: Mizuno WR 2010
Ran with Mathias around in the Arboretum, down to Hjellestad Kai and back.