Training Log Archive: tnipenIn the 1 days ending Jul 31, 2010:
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Saturday Jul 31, 2010 #
11 AM
Running 1:09:11 [2] 11.2 km (6:11 / km) +150m 5:47 / km
shoes: Mizuno WR 2010
10 PM
Running 44:22 [2] 8.0 km (5:33 / km) +150m 5:04 / km
shoes: Mizuno WR 2010
Easy evening run with Mathias. Stayed on the bigger trails as it got dark. Did 5 loops of the nice trail loop in the botanical garden.