Training Log Archive: tnipenIn the 1 days ending Jan 13, 2008:
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Sunday Jan 13, 2008 #
Orienteering 1:37:00 [3] ** 13.2 km (7:21 / km) +400m 6:23 / km
14c shoes: John's Nike shoes
Tour de O, Day 13
Ran a course with Henrik at Burnaby Mountain. Did the loop two times, though we skipped control 6 and 7 on the second loop. 13.2 km airdistance, 17km by Henrik's watch.
Ran a course with Henrik at Burnaby Mountain. Did the loop two times, though we skipped control 6 and 7 on the second loop. 13.2 km airdistance, 17km by Henrik's watch.