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Training Log Archive: tnipen

In the 1 days ending Mar 1, 2006:

activity # timemileskm+m
  Orienteering1 35:30 2.98(11:54) 4.8(7:24) 50
  Total1 35:30 2.98(11:54) 4.8(7:24) 50

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Wednesday Mar 1, 2006 #

Orienteering 35:30 [3] 4.8 km (7:24 / km) +50m 7:02 / km
shoes: Adidas trailrunners

Orienteering at Capilano College.
Went ok on first half...no light on the second half.

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