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Training Log Archive: tnipen

In the 1 days ending Jan 4, 2006:

activity # timemileskm+m
  Rollerskiing1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Wednesday Jan 4, 2006 #

Rollerskiing (Skating) 30:00 [3] 6.0 km (5:00 / km)
shoes: Skiboots

Early morning rollerskiing around campus, trying to find good areas for skiing. Achilles still a little sore, but getting better.

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