Training Log Archive: angelaIn the 7 days ending Oct 5, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 5, 2014 #
4 PM
swim 30:00 [3]
30mins in endless pool, pretty mind numbing but I got there, freestyle all the way. low motivation
Legs feeling good
Legs feeling good
Saturday Oct 4, 2014 #
4 PM
running 26:00 [3]
around uni field 1 and 1/2 times from my flat. was all on grass which was good. as soon as onto the paving I feel legs inflame lots more. But not as bad as the last time I ran
may be that it is an arch or muscle problem. Rather than shin problem now.
very achy after so did decent amount of stretches,
may be that it is an arch or muscle problem. Rather than shin problem now.
very achy after so did decent amount of stretches,
Wednesday Oct 1, 2014 #
4 PM
running 20:00 [3]
around uni field from flat.
Legs achy after so did lots of stretches
Legs achy after so did lots of stretches
pilates 1:00:00 [3]
good all body work out
using youtube videos
using youtube videos