Training Log Archive: zachIn the 7 days ending Mar 21, 2015:
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Saturday Mar 21, 2015 #
Orienteering race 1:12:35 [3] 7.4 km (9:49 / km) +345m 7:57 / km
There was snow completely covering the ground for the race. The navigation was fairly easy, but the hills and long trail legs were tough especially in the snow.
I am in the intercollegiate category. I came in fourth today. The times are combined for the two races, so I have a chance to place if I do well tomorrow.
I am in the intercollegiate category. I came in fourth today. The times are combined for the two races, so I have a chance to place if I do well tomorrow.
Thursday Mar 19, 2015 #
Running 29:50 [3] 4.3 mi (6:56 / mi)
Treadmill
Tuesday Mar 17, 2015 #
Running 23:30 [3] 3.5 mi (6:43 / mi)
Treadmill
I went right before the gym closed so I decided to get in a time efficient workout. 2x mile T 6:20
I felt pretty tired even though I just did 2 miles
I went right before the gym closed so I decided to get in a time efficient workout. 2x mile T 6:20
I felt pretty tired even though I just did 2 miles
Monday Mar 16, 2015 #
Running 32:49 [3] 4.58 mi (7:10 / mi)
This was my first run outside at school in a while. The weather was nice, but most of the trails were still covered in thick snow. It was not a a satisfying run for some reason.
Sunday Mar 15, 2015 #
Running 38:34 [3] 5.5 mi (7:01 / mi)
Quick run before going back to school