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Training Log Archive: zach

In the 1 days ending Mar 23, 2015:

activity # timemileskm+m
  Running1 24:40 3.5(7:03) 5.63(4:23)
  Total1 24:40 3.5(7:03) 5.63(4:23)

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Mo

Monday Mar 23, 2015 #

Running 24:40 [3] 3.5 mi (7:03 / mi)

Treadmill
I tried to add this training post already. I guess I did not hit submit. My legs were very sore from the weekend. I had to take Ibuprofen because my legs hurt just walking to classes.

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