Training Log Archive: toddp

In the 7 days ending Dec 17, 2017:

activity

time

miles

Walk

2:18:00

3.32

5.34

Bicycle - Road

1:32:00

13.48

(6:49)

21.7

(4:14)

Run - XC

45:00

Total

4:35:00

16.8

27.04

1:18

0:00

Run - XC 45:00 [3]

Bicycle - Road (Commute) 10:00 [1] 1.7 mi (5:53 / mi)

Bicycle - Road (Commute) 12:00 [1] 1.7 mi (7:04 / mi)

Walk 20:00 [1]

Bicycle - Road (Commute) 10:00 [3] 1.68 mi (5:57 / mi)

Walk 15:00 [1]

Walk 25:00 [1]

Bicycle - Road (Commute) 12:00 [1] 1.68 mi (7:09 / mi)

Bicycle - Road (Commute) 12:00 [1] 1.68 mi (7:09 / mi)

Bicycle - Road (Commute) 12:00 [1] 1.68 mi (7:09 / mi)

Walk (Commute) 23:00 [1] 1.66 mi (13:51 / mi)
shoes: Salomon XA Pro 3D GTX

Walk 15:00 [1]

Walk (Commute) 25:00 [1] 1.66 mi (15:03 / mi)
shoes: Salomon XA3D Pro Ultra Green2

Walk 15:00 [1]