Training Log Archive: toddpIn the 7 days ending Dec 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Dec 10, 2017 #
Run - XC 55:00 [2]
shoes: Salomon XA3D Pro Ultra Green2
Friday Dec 8, 2017 #
Bicycle - Road (Commute) 12:00 [1] 1.6 mi (7:30 / mi)
Walk 15:00 [1]
Bicycle - Road (Commute) 12:00 [1] 1.6 mi (7:30 / mi)
Thursday Dec 7, 2017 #
Walk 15:00 [1]
Run - XC 45:00 [2]
Wednesday Dec 6, 2017 #
Walk 20:00 [1]
Run - XC 35:00 [2]
shoes: Salomon XA3D Pro Ultra Green2
Tuesday Dec 5, 2017 #
Walk 20:00 [1]
Miscelaneous (Shovelling) 15:00 [1]
Walk (Commute) 27:00 [1] 1.5 mi (18:00 / mi)
shoes: Salomon XA Pro 3D GTX
Walk 10:00 [1]
Walk (Commute) 26:00 [1] 1.5 mi (17:20 / mi)
Monday Dec 4, 2017 #
Bicycle - Road (Commute) 9:00 [1] 1.6 mi (5:37 / mi)
Bicycle - Road (Commute) 10:00 [1] 1.6 mi (6:15 / mi)
Walk 15:00 [1]