Training Log Archive: toddp

In the 7 days ending Oct 21, 2012:

activity

time

miles

Orienteering

17:22

1.33

(13:04)

2.14

(8:07)

Run - XC

16:00

1.33

(12:02)

2.14

(7:28)

Total

33:22

2.66

(12:33)

4.28

(7:48)

[1-5]

17:22

0:33

0:00

Event: MNOC - 2012 Midwest Regional Corn Maze Championships

8 AM

Orienteering race (Corn Maze) 17:22 [3] 2.14 km (8:07 / km)
shoes: Salomon XA3D Pro Ultra Green2

Run - XC 15:56 [0] 1.33 mi (11:59 / mi) +1m 11:58 / mi

Run - XC 4 [0] 0.0 mi (53:39 / mi)

Event: MNOC - Adventure Run #3