In the 7 days ending Jun 10, 2012:
Run - XC long 59:15 intensity: (1:20 @0) + (1:48 @1) + (14:05 @2) + (41:28 @3) + (34 @4) 7.75 km (7:38 / km) +50m 7:24 / km ahr:139 max:156 shoes: Salomon XA3D Pro Ultra Green2
Miscelaneous (Lawn Mowing) 40:00 [1]
Miscelaneous (Yard Work) 1:00:00 [3]
Miscelaneous 1:00:00 [1]
Bicycle - Road (Commute) 34:04 [3] 8.8 mi (3:52 / mi)
Bicycle - Road (Commute) 40:00 [3] 8.8 mi (4:33 / mi)
Kick Scooter (Commute) 11:00 [1] 2.2 km (5:00 / km)
Miscelaneous 20:00 [1]
Note
Bicycle - Road 2:01:36 intensity: (1:35:22 @0) + (23:13 @1) + (3:01 @2) 11.37 mi (10:42 / mi) +65m 10:31 / mi ahr:94 max:135
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