Run - Road long (Commute) 20:00 [3] 3.0 km (6:40 / km)
shoes: Salomon XA Pro 3D GTX
Run - Road long (Commute) 20:00 [3] 3.0 km (6:40 / km)
shoes: Salomon XA Pro 3D GTX
Walk warm up/down (Commute) 6:00 [1] 0.66 km (9:05 / km)
shoes: Salomon XA Pro 3D GTX