Training Log Archive: toddpIn the 7 days ending Nov 27, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 27, 2011 #
Miscelaneous (Yard Work) 1:00:00 [1]
Friday Nov 25, 2011 #
Miscelaneous (Yard Work) 1:00:00 [1]
Wednesday Nov 23, 2011 #
Note
Run - Road long (Commute) 19:30 [3] 3.0 km (6:30 / km)
shoes: Salomon XA3D Pro Ultra Green2
Run - Road long (Commute) 33:26 [3] 5.04 km (6:38 / km)
shoes: Salomon XA3D Pro Ultra Green2
Monday Nov 21, 2011 #
Run - Road long (Commute) 20:00 [3] 3.0 km (6:40 / km)
shoes: Salomon XA3D Pro Ultra Green2
Note
Run - Road (Commute) 38:00 [3] 5.34 km (7:07 / km)
shoes: Salomon XA3D Pro Ultra Green2