Training Log Archive: toddpIn the 7 days ending Jul 10, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - XC 8:33 0.89 km (9:38 / km) +52m 7:27 / km
ahr:128 max:145 shoes: Salomon XA3D Pro Ultra Green
Run - XC 44:12 3.47 km (12:44 / km) +142m 10:34 / km
ahr:124 max:148 shoes: Salomon XA3D Pro Ultra Green
Run - XC 10:03 0.99 km (10:11 / km) +20m 9:15 / km
ahr:123 max:144 shoes: Salomon XA3D Pro Ultra Green