In the 7 days ending Jan 10, 2010:
Miscelaneous (Ice Skating) 30:00 [1]
Run - XC long 1:09:57 [3] 7.26 km (9:38 / km) ahr:147 max:159 shoes: Jalas XCtrl
Run - Road (Commute) 18:00 [2] 2.4 km (7:30 / km)
Run - Road 18:00 [2] 2.4 km (7:30 / km)
Run - Road (Commute) 17:00 [2] 2.3 km (7:24 / km)
Run - Road (Commute) 18:00 [2] 2.3 km (7:51 / km)
Walk 20:00 intensity: (12:00 @1) + (8:00 @2)
Walk 20:00 intensity: (10:00 @1) + (10:00 @2)
Walk 25:00 [1]
« Earlier | Later »