Training Log Archive: toddpIn the 7 days ending Nov 1, 2009:
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Sunday Nov 1, 2009 #
Note
Note
Friday Oct 30, 2009 #
Run - XC (Fartlek) 37:16 5.26 km (7:05 / km)
ahr:144 max:172 shoes: Salomon XA3D (Grey)
Wednesday Oct 28, 2009 #
Bicycle - Road (Commute) 41:30 [3] 8.7 mi (4:46 / mi)
Bicycle - Road (Commute) 42:00 [3] 8.7 mi (4:50 / mi)
Tuesday Oct 27, 2009 #
Kick Scooter 26:00 [1]
Note
Note
Monday Oct 26, 2009 #
Kick Scooter 26:00 [1]