Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending Jul 22, 2018:

activity # timemileskm+m
  Adventure Racing1 8:00:00
  Strength1 40:00
  Orienteering1 40:00
  Running1 30:00
  Skiing2 30:00
  Total6 10:20:00

«»
8:00
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 22, 2018 #

Orienteering 40:00 [3]

Adrian Zissos memorial.
AZ: smile. keep exploring. be active. get outside. give.

1505051 #39 (of 50)

Saturday Jul 21, 2018 #

Adventure Racing 8:00:00 [3]

Rockstar with ‘Bent. Cleared the course with just two minutes to spare. Felt like shit for last 3 hours. We elected to run more than needed to prep for WT so we were surprised we won overall against teams that biked more.

1505051 #38 (of 50)

Friday Jul 20, 2018 #

Note

One of my research sites is on fire (but it isn't my wildfire research site). I guess it is now....

https://northernontario.ctvnews.ca/video?clipId=14...

Thursday Jul 19, 2018 #

Skiing 15:00 [3]

Wednesday Jul 18, 2018 #

Running 30:00 [3]

GS30

Tuesday Jul 17, 2018 #

Skiing 15:00 [3]

Erg

Monday Jul 16, 2018 #

Strength 40:00 [3]

Lumber Jack core count 33%

« Earlier | Later »