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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending May 13, 2018:

activity # timemileskm+m
  Running2 2:25:00
  Cycling3 2:05:00
  Orienteering1 55:00
  Total5 5:25:00

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MoTuWeThFrSaSu

Sunday May 13, 2018 #

Orienteering 55:00 [3]

Joaquin Miller

1505051 #30 (of 50)

Saturday May 12, 2018 #

Cycling 1:00:00 [3]

Friday May 11, 2018 #

Running 2:00:00 [3]

felt really good on this run

Thursday May 10, 2018 #

Cycling 45:00 [3]

Wednesday May 9, 2018 #

9 AM

Cycling 20:00 [3]

tried riding but still sore from weekend so did a sass point jog

Running 25:00 [3]

Tuesday May 8, 2018 #

Note
(rest day)

More stretching today as glutes still store from the ride.

Monday May 7, 2018 #

Note
(rest day)

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