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Training Log Archive: Hammer

In the 7 days ending Feb 25:

activity # timemileskm+m
  Skiing2 2:20:00
  Running - Trail/Terrain3 1:30:00
  Core/Strength2 45:00
  Total7 4:35:00

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MoTuWeThFrSaSu

Sunday Feb 25 #

Running - Trail/Terrain 30:00 [3]

GS30. Ran during the pouring rain storm. Worked indoors when it was sunny. Faile. The delay in the start of Sounder meant I didn't have time to ski today. Will there still be snow next weekend?

Saturday Feb 24 #

Note

bummer that Harvey was 4th with two Russians in front of him. As I’ve said before Russia should have been handed a huge ban and shouldn’t be allowed at these olympics and many more.
5 PM

Skiing 55:00 [3]

tempo’esque at GN
7 PM

Core/Strength 20:00 [3]

Friday Feb 23 #

Skiing 1:25:00 [3]

GN

Thursday Feb 22 #

Running - Trail/Terrain 30:00 [3]

GS30.

Wednesday Feb 21 #

Running - Trail/Terrain 30:00 [3]

GS30. so little snow left :-(

Tuesday Feb 20 #

Core/Strength 25:00 [3]

IOF is looking for a name for their new sprint race format.

Maybe call it Big Err.

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