Training Log Archive: HammerIn the 7 days ending May 21, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 21, 2017 #
Note
(sick) (rest day)
Penguins 7 - Sens 0
Now that's more like it. Bring on the Basillie/Hamilton Stanley Cup.
Crosby awesomeness.
Now that's more like it. Bring on the Basillie/Hamilton Stanley Cup.
Crosby awesomeness.
Phil Kessel now leads the league in power-play goals (5) in this year's playoffs. pic.twitter.com/D4xEbu1P6T
— Pittsburgh Penguins (@penguins) May 21, 2017
Saturday May 20, 2017 #
Cycling 1:10:00 [3]
CIL with AG! 2x ARrow and rock garden
Paddling 45:00 [3]
First paddle of the year followed by another "swim"
Friday May 19, 2017 #
Running 35:00 [3]
Gula Stigen loops. Much cooler today which made running enjoyable
Strength 20:00 [3]
HammerFIT
Thursday May 18, 2017 #
Swimming 5:00 [3]
HOT day of buggy fieldwork capped off with the first "swim" of the year in Georgian Bay. it was refreshing and I rounded up to the nearest 5 minutes.
Seemed appropriate since 7 years ago today we took
ownership of the Nottage (now a waddtage)
Seemed appropriate since 7 years ago today we took
ownership of the Nottage (now a waddtage)
Cycling 25:00 [3]
quick road ride with a mouthful of black flies
Wednesday May 17, 2017 #
Cycling 1:25:00 [3]
Tarno - rail trail.
Tuesday May 16, 2017 #
Cycling 55:00 [3]
(sick)
spin spin sick sick.