Training Log Archive: HammerIn the 7 days ending May 8, 2017:
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Monday May 8, 2017 #
Note
Full day of fieldwork at NOBEL. Cold and windy but no bugs.
Sunday May 7, 2017 #
Event: Billygoat 2017
6 PM
Cycling 1:15:00 [3]
CIL ARrow loop.
Strength 20:00 [3]
hammerFIT
Saturday May 6, 2017 #
Event: Pre Billygoat Training
Running 20:00 [3]
Scoping out a route for a 10K terrain run from the Waddtage at CIL north. Nobel TNT (terrain 'n trails) seems like an appropriate name.
Friday May 5, 2017 #
Cycling 40:00 [3]
Had hoped to get in a ride between the rain but ended up in the heaviest rainfall of the day (so far). Oops.
Thursday May 4, 2017 #
Cycling 1:05:00 [3]
CIL trails (north and south) with extra time playing on the open rock. Didn't see but pretty certain I heard a bear in the woods today!
Wednesday May 3, 2017 #
Running 20:00 [3]
three loops of Gula Stigen. Unlike our recent visitors (that perhaps didn't respect the mighty Gula Stigen) I didn't get a black eye or cut up my arm on any of the loops.
Great day of field work on a blue bird day.
Great day of field work on a blue bird day.
Strength 10:00 [3]
Tuesday May 2, 2017 #
5 PM
Strength 20:00 [3]
HammerFIT
Cycling 55:00 [3]
CIL trails / super wet conditions