Training Log Archive: HammerIn the 7 days ending Apr 16, 2017:
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Sunday Apr 16, 2017 #
4 PM
Cycling 45:00 [3]
CIL with AG! Got held by the train on way out but we booted it across the tracks on the way back to avoid the double
Running 15:00 [3]
CIL with AG!
WTF! I got a tick in my leg! Mid April on the Cdn Shield - that just ain't right.
WTF! I got a tick in my leg! Mid April on the Cdn Shield - that just ain't right.
Strength 15:00 [3]
rock FIT
Saturday Apr 15, 2017 #
Cycling 45:00 [3]
yesterday's rock fit killed me so just a quick MTB on CIL trails. Nobel connector was still snow and ice covered.
Friday Apr 14, 2017 #
3 PM
Cycling 40:00 [3]
CIL trails with Etoile and AG! Partial Remains-Drag Race-Perimeter-Dead Ender-Simmes Pt.then jog with AG! and back to Waddtage with Etoile.
Running 15:00 [3]
CIL. Simmes Pt-Dead Ender-Perimeter-causeway-fallen log-raspberry burp-perimeter-Dead Ender- Simmes Pt
Strength 30:00 [3]
RockFIT.
Thursday Apr 13, 2017 #
Running 40:00 [3]
Quick jog on the Laurentian trails and some terrain running too. Reminded me of running in some areas in Sweden with some open rock and some recently reforested 'hygge'
Wednesday Apr 12, 2017 #
Running 50:00 [3]
terrain run at Dinner Lake. "Scandi-marshes" are super cold.
Monday Apr 10, 2017 #
Cycling 50:00 [3]
CIL with AG!