Training Log Archive: Hammer

First person out on the freshly groomed trails at Georgian Nordic this morning. Awesome fun.

Gula Stigen followed by blue berry pancakes. great start to the weekend

C • Gult och blått 2

Georgian Nordic ski. Soft and beaten up tracks but beautiful with the sun and snow covered trees.

Morning HammerFIT

Had planned to join the night ski at Georgian Nordic but snow was too crazy. So did some night snowshoeing on the Gula Stigen instead. So much snow! 4.5km

picked up a few controls and SI from ARX training at MAC. Meghan made all yellow out of bounds and added some barriers to the map which radically changed the route choice options. Great idea. Too bad my meetings ran late as I would have enjoyed running this. Still sick. Can't shake the cough.

Spin, spin spin some more.

Spin Spin Spin. Followed by HammerFIT and some much needed stretching. Triceps still feeling the pain of all that double poling on Sunday.

Interesting discussion yesterday about whether going to races in the US is going to be worth the hassle and extra stress at the border given all the strange stuff going on in the US at the moment. I've already scrapped plans of two conferences in the US but had hoped to do a lot of racing in the US in the fall. Hopefully the US will return to some sort of normalcy by then - whatever normal is.