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Training Log Archive: Hammer

In the 7 days ending Dec 25, 2016:

activity # timemileskm+m
  Skiing4 4:30:00
  Running - Snowshoe3 2:50:00
  Total6 7:20:00

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Sunday Dec 25, 2016 #

Skiing 45:00 [3]

Icy ski at GN with AG! Can't say I enjoyed this.

Saturday Dec 24, 2016 #

Skiing 1:00:00 [3]

GN with AG! on slow "farting snow"

Running - Snowshoe 30:00 [3]

Four Gula Stigen 1000m loops with AG! Negative splits: 755, 755, 750, 740

Friday Dec 23, 2016 #

Running - Snowshoe 45:00 [3]

Gula Stigen with the WaddSquad. snow is melting super fast which is sad but makes snowshoeing so much easier. But still 7:35 for a GS1000.

Thursday Dec 22, 2016 #

Skiing 1:05:00 [3]

slow again at G Nordic.maybe i should put glide wax on the skis. Legs feeling the burn from yesterday.

Wednesday Dec 21, 2016 #

Running - Snowshoe 1:35:00 [3]

At Dinner Lake and then PauB. Warm today and so the powder is no more but made snowshoeing possible.

Tuesday Dec 20, 2016 #

Skiing 1:40:00 [3]

slow and soft but a winter wonderland! Left ankle still sore but I'm gonna try and get to 300 hours for the year (goal was 350)
so hopefully some Gula Stigen night snowshoeing later on today

Monday Dec 19, 2016 #

Note

15 years ago today AdventureGirl! had her bone marrow transplant as she had a rare illness called aplastic anemia. I was the perfect match bone marrow donor. Adventure - its in our blood! Please consider registering for the OneMatch bone marrow network program.

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