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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 365 days ending Dec 31, 2013:

activity # timemileskm+m
  Cycling104 109:10:00
  Running110 77:55:00 18.91 30.43 368
  Orienteering80 68:35:00 54.03 86.95 1904754 /856c88%
  Strength93 37:35:00
  Skiing14 20:25:00
  Paddling8 13:45:00
  Swimming14 4:00:00
  Total324 331:25:00 72.94 117.38 2272754 /856c88%
  [1-5]320 323:35:00
averages - sleep:5.2

Individual entries not listed for report periods longer than a month.

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