Training Log Archive: Hammer
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Cycling | 104 | 109:10:00 | | | | | | | | | |
| Running | 110 | 77:55:00 | 18.91 | | 30.43 | | 368 | | | | |
| Orienteering | 80 | 68:35:00 | 54.03 | | 86.95 | | 1904 | 754 / | 856c | 88% | |
| Strength | 93 | 37:35:00 | | | | | | | | | |
| Skiing | 14 | 20:25:00 | | | | | | | | | |
| Paddling | 8 | 13:45:00 | | | | | | | | | |
| Swimming | 14 | 4:00:00 | | | | | | | | | |
| Total | 324 | 331:25:00 | 72.94 | | 117.38 | | 2272 | 754 / | 856c | 88% | |
| [1-5] | 320 | 323:35:00 | | | | | | | | | | averages - sleep:5.2 |
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Individual entries not listed for report periods longer than a month.
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