Training Log Archive: Hammer
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Orienteering | 63 | 59:20:00 | 15.12 | | 24.33 | | 180 | | | | |
| Cycling | 66 | 46:30:00 | | | | | | | | | |
| Strength | 110 | 42:35:00 | | | | | | | | | |
| Running | 71 | 41:58:12 | 12.54 | | 20.18 | | 426 | | | | |
| Skiing | 11 | 11:15:00 | 10.82 | | 17.41 | | 71 | | | | |
| Paddling | 4 | 7:25:00 | 2.9 | | 4.67 | | | | | | |
| Adventure Racing | 1 | 1:45:00 | | | | | | | | | |
| Total | 280 | 210:48:12 | 41.38 | | 66.59 | | 677 | | | | | averages - sleep:12.3 rhr:0 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »