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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Orienteering63 59:20:00 15.12 24.33 180
  Cycling66 46:30:00
  Strength110 42:35:00
  Running71 41:58:12 12.54 20.18 426
  Skiing11 11:15:00 10.82 17.41 71
  Paddling4 7:25:00 2.9 4.67
  Adventure Racing1 1:45:00
  Total280 210:48:12 41.38 66.59 677
averages - sleep:12.3 rhr:0

Individual entries not listed for report periods longer than a month.

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