Training Log Archive: HammerIn the 31 days ending Dec 31, 2014:
|
« | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Cycling 1:30:00 [3]
Cycling 50:00 [3]
Orienteering 45:00 [3] ***
spiked:12/14c
Cycling 1:25:00 [3]
Note
Orienteering 30:00 [3] ***
spiked:17/19c
Cycling 1:20:00 [3]
Orienteering 1:55:00 [3] 16.94 km (6:47 / km) +297m 6:14 / km
Orienteering 25:00 [3] ***
spiked:11/13c
Note
Cycling 1:20:00 [3]