Training Log Archive: HammerIn the 30 days ending Apr 30, 2007:
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Sunday Apr 29, 2007 #
Cycling 2:25:00 [2]
(injured)
Rail trail (almost) to 403 and back with Tarno on the cross bike. Both knees quite sore afterwards. Probably over did it but too nice a day to sit on my ass eating donuts (again). Amazing how much this hurt the quads. I'm outta shape (and lovin' it).
Wednesday Apr 25, 2007 #
Strength 1:30:00 [3]
Weekly totals
Wednesday Apr 18, 2007 #
Strength 2:00:00 [3]
Weekly totals
Wednesday Apr 11, 2007 #
Strength 2:30:00 [1]
Weekly totals
Sunday Apr 8, 2007 #
Strength 5:00 [3]
While watching NJ-NYI game and confirming how much I hate the Devils. I'd make another comment but this is a public forum and I might get in trouble for implied personal attacks on Devils fans.
Saturday Apr 7, 2007 #
Orienteering 1:00:00 [1]
GRR
Friday Apr 6, 2007 #
Orienteering 1:30:00 [1]
GRR set-up. This race will be won and lost in the last 5-6K.
Prediction: 3 hours and 2 minutes for the winners. Without the snow it would be easily sub 3.
Prediction: 3 hours and 2 minutes for the winners. Without the snow it would be easily sub 3.
Tuesday Apr 3, 2007 #
Strength 20:00 [3]
Not much time compared Zoolander but I don't spend 5 minutes watching myself in the mirror between reps.
GIANT'S RIB RAID POST RACE BENDER!
Date: Sat. April 7th
Time: 7pm
Location: 99 Bond North
What: Watch the Leafs kick the crap out of the Habs in HD.
No Habs shirts, caps, buttons permitted.
RSVP ASAP
GIANT'S RIB RAID POST RACE BENDER!
Date: Sat. April 7th
Time: 7pm
Location: 99 Bond North
What: Watch the Leafs kick the crap out of the Habs in HD.
No Habs shirts, caps, buttons permitted.
RSVP ASAP