Training Log Archive: HammerIn the 29 days ending Feb 29, 2012:
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Orienteering 1:25:00 [3]
spiked:14/18c
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Strength 30:00 [3]
Running 30:00 [3]
Strength 15:00 [3]
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Note
Orienteering 25:00 [3] 1.34 km (18:40 / km) +18m 17:30 / km
spiked:2/2c
Skiing 1:15:00 [3] 16.22 km (4:37 / km) +14m 4:36 / km
Note
Skiing 1:30:00 [3]
Strength 15:00 [3]
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