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Training Log Archive: Hammer

In the 1 days ending Sep 16, 2018:

activity # timemileskm+m
  Running1 30:00
  Swimming1 15:00
  Total1 45:00

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0:45
0:00
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Su

Sunday Sep 16, 2018 #

4 PM

Running 30:00 [3]

GS 30 followed by a swim to island and back

Swimming 15:00 [3]

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